Vitamin C is a daily doctor-recommended vitamin which your body needs daily to function optimally.

You need to eat 2.66 oranges to get the same amount of vitamin C which is in your daily 2-ounce serving of Vemma.

Some people believe that you only have to eat a lemon or orange or lime once a month, or to swallow a vitamin C supplement every now and then in order to prevent a vitamin C deficiency.

This is a myth.

For your body to function properly, it needs you to get a daily dose of vitamin C.

Also check out some of the other essential nutrients from the daily doctor recommended list of vitamins, minerals and glyconutrients.